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Market Square is a local favorite downtown. My husband and I spend date nights there as much as possible. This blend is in honor of one of our favorite places. Herbs in this blend help support the immune system and nervous system. Organic ingredients: dried elderberries, rose hips, honey bush, rose petals, calendula, lavender, lemongrass.

KnoxvilleThe Scruffy Little City Knoxville has so much to offer especially for its size. This blend is to honor the scruffy city that I love so much! It helps support the immune system and cardiovascular system. Organic ingredients: hibiscus, lemongrass, dried elderberries, linden leaf and flower, cinnamon chips .

I developed this blend because the last two places that I have lived rank high on the worst places to live for allergy issues! Tennessee has been home most of my life but Kentucky was home for many years as well. Tennessee and Kentucky boasts some pretty terrific scenery but all that grass, flowers, trees, etc. come at a price. I LOVE Knoxville, TN but I have to say even though I never really get sick I do fight allergies and so do many of my family members and friends so I always keep Allergy Tea on hand! Organic herbs: Echinacea leaf, peppermint leaf, licorice root, chamomile flowers, rose hips, sage leaf, lobelia, ginger root, alfalfa, nettle leaf.

I have struggled with anxiety ALL MY LIFE. Maybe some of you know my story but most don't but that a story for another place and time. But just know if you suffer with anxiety I get you! It can rob us of so much of life. Anxi-Tea was probably one of my first blends because I wanted a tea blend to help with a condition that I was so intimately acquainted with. As with most of my teas, I use it for awhile and have other test it out before listing it for sale. Anxi-Tea has been a hit! Organic herbs: passionflower, lemon balm, peppermint, chamomile, lavender flowers.

Some of my tea blends are blends that are tweaked from a recipe that I have from my herbal teachers throughout the years. This is one of those. I love Chai tea but most chai blends contain black tea and I really try to limit my caffeine intake. So I played around with this blend and really like how it turned out! It is a bit spicier than your average chai especially if you cook it on the stove instead of just steeping like your average tea but not too spicy. If you love chai and want to try a new twist add this to your chai collection! Organic herbs: burdock root, dried ginger root, cinnamon chips, cloves, crushed cardamom pods, dried orange peel, black peppercorns Specialty option has turmeric added for those that want to make a Turmeric Chai Latte!

Want a delicious latte that can be served hot or coldcalming, relaxing? This unique kit is just for you. You simply add the entire contents of this package to 4 cups of milk or milk alternative(my favorite is oat milk)+vanilla extract + honey and voila-yummy night time treat for the whole family! Serves 4 Organic: chamomile flowers, cardamom powder.

For all my fellow cute servativesIve been wanting to try a recipe for a Cinnamon Roll Tea and this is it! It can be enjoyed just straight up or you can add milk to make a latte. Seriously! Soooo yummy. Organic Ingredients: Red raspberry leaf, cinnamon chips, orange peel For the latte: I suggest adding 1 TB to 4 oz of hot water and steep for 10 minutes or longer for a stronger tea. Strain and add sweetener and 4 oz of frothed milk choice and a splash of vanilla extract. Sprinkle with cinnamon. Oh my this is a delicious dessert! It seriously taste just like a cinnamon roll.

I developed this blend to help people who wanted to GENTLY cleanse their bowels and liver. After studying herbalism, aromatherapy, and nutrition, I cringe when I see people signing up or purchasing cleanses that are just too much in my opinion. I get it you want fast results but most of the time it is better to take it slow and not force your body to release things so quickly. This Cleanse Tea might be just the blend for you try especially if you struggle with constipation and crap literally crap stay in your body way longer than it should. I love that this cleanse doesnt just cleanse the bowels but offers support of the liver as well which is vital to any detoxing you want to do in the body. Organic herbs: peppermint leaf, Senna leaf, fennel seeds, orange peel, marshmallow root, dandelion root and leaf, milk thistle, cinnamon chips.

I had a blast blending up this tea blend for Alex Clark of Poplitics powered by Turning Point USA. She has been a family friend for years. I have followed her career from her disc jockey days in Louisville and Indianapolis to now being the queen of pop culture without the propaganda and keeping us in the know in conservative politics. As I was listening to her daily show, it dawned on me that she needed an actual Conserva-Tea to drink. I shipped her the first batch and she was kind enough to post on her stories and now Poplitics fans and CuteServatives across the United States are showing their pride by drinking my Conserva-Tea and sharing about it online! Organic herbs: peppermint leaf, nettle leaf, red raspberry leaf, fennel seeds, rose petals.

This blend came about after several women reached out to me for help with hot flashes. I havent reached the hot flash season yet but Im sure that I will reach for this blend when the time comes! Organic herbs: peppermint leaf, sage leaf.

Organic herbs: red clover blossoms, licorice root, ginger root.

This blend started as a custom blend for a customers husband. It worked well so the next time another customer needed help with lung supportI suggested trying this blend. Well it worked again so I decided to add it to store! Organic herbs: mullein leaf and flower, licorice root, peppermint leaf, elecampane root.

Simple can be powerful! If you find yourself struggling to digest food after a meal, especially burping and feeling bloated, consider adding a cup of this tea to your meal. I am always trying new blends to help my customers who struggle with digestive issues because that condition is near and dear to my heart! Organic herbs: peppermint leaf, fennel seeds.

Ok EVERYBODY seems to know about elderberries these days but another part of the elder shrub you need to know about is ELDERFLOWER. Not only does it help with fighting a virus but it is excellent for supporting the bodys natural defense system mainly a fever. There are other herbs in this blend to help support you through your next cold or flu. Organic herbs: elderflowers, rose hips, peppermint leaf, yarrow leaf.

This blend supports throughout pregnancy and especially the last semester. Helps support your body as you gear up for your big Labor Day! Organic Herbs: Red Raspberry Leaf, Peppermint Leaf, Nettle Leaf, Alfalfa.

AHHH mint tea! Its just so refreshing and gives you that little boost you need to wake up and focus. I started using this blend a couple of years ago when going back to college was kicking my butt. With being a wife, mama, business owner, and college student, I found my thoughts being like a pinball machine in my brain. The afternoons were the hardest so I ditched my afternoon coffee and started drinking more mint tea. Once I started offering it in my store, I received stories of people opting to do the same thing and havent regretted it for a minute. Organic herbs: peppermint leaf, spearmint leaf, lemon balm, catnip leaf and flower.

Oh my goodness this one herb is sooo versatile! It can be used for headaches, colds and sinus issues, and digestion to just name a few. Once again, simple can be powerful! Organic herb: dried ginger root.

Why this blend? Because I have had the gut from hell the last 7 years after a terrible bout of food poisoning at a womens retreat. Most people get food poisoning and it subsides after about a few hours. My sickness went on for days, weeks, months with no relief. Finally 6 months into my sickness, I was diagnosed with SIBO. It took months to begin to progress after diagnosis and treatment but so much damage was donetil this day I have to baby my gut. So I developed this blend that helps soothe and nourish my compromised gut. Turns out A LOT of people deal with compromised guts so of course I had to offer this tea for my fellow gut sufferers! Organic herbs: peppermint leaf, fennel seeds. marshmallow root, plantain leaf, rose petals, spearmint leaf.

Years ago I attended a class about making herbal products specifically for kids. As a mom of five, I have always tried to make remedies that my kids would use. Granted they have complained throughout the years about mamas remedies BUT this is not one of them. It is such a delicious and beautiful tea that kids will happily drink. Now its not just for kids. It is loaded with herbs that contain a generous amount of vitamin C. Most people know how important vitamin C is to the immune system. It way better to enjoy this tea and get your vitamin c than chewing some questionable vitamin c supplement! Also, this tea is a wonderful support to the cardiovascular system. Organic herbs: Hibiscus flowers, reships, lemongrass, orange peel, spearmint, rose petals, stevia leaf.

Would you believe me if I told you that I dont even remember the last time I was sick? Seriously, I dont remember the last time that I had a cold or other virus. No sinus infections or other respiratory issues. I really believe part of what has helped me is consuming herbs in some form every single day. This tea blend is so delicious its usually the one that I reach for during the cold and flu season. Organic herbs: red clover blossoms, licorice root, sage leaf, chamomile flowers, alfalfa, echinacea leaf, peppermint leaf, catnip leaf, stevia leaf.

Breastfeeding can be challenging especially in the beginning. Some mamas struggle to establish a good milk supply. This tea blend may help with that! Organic herbs: blessed thistle, raspberry leaf, nettle leaf, fennel seeds, fenugreek.

You might not agree but I believe the hardest job in the world is that of being a mama! I could write a book but I will refrain. I developed this blend to help support all those mamas trying to keep their you know what together when parenting gets hard. Its exhausting mentally, physically, and emotionally. Dont get me wrongI love being a mama but it has sanctified me more than anything else in trying to be more like Jesus. Every mama needs some time to relax and be calm so Mama Calm is here to help! Organic herbs: chamomile flowers, lemon balm, lavender flowers.

I developed this tea to help myself and my daughters during our monthly cycles. As soon as PMS symptoms start popping up we reach for this tea blend. As I have gotten older and started the lovely journey into peri-menopause, this tea still supports me! This tea blend helps support the reproductive system whether you are dealing with pms, perimenopause or postpartum irregularities. Breastfeeding mamas: note that this does have peppermint leaf which taken in large quantities could potentially decrease your milk supply. Organic herbs: Red Raspberry Leaf, Peppermint Leaf, Nettle Leaf, Alfalfa Leaf, Stevia Leaf.

Mint + Chocolatea perfect team. This combination of cacao shells, cacao nibs, and peppermint leaf are sure to please. Ingredients: cacao shells, organic cacao nibs, organic peppermint leaf.

Did you know that so many of our health problems are due to a lack of basic minerals that our body needs? Whether its from poor diet or poor digestion, our bodies might not be getting the nourishment that it needs. Nettle is here to help. It is rich in many minerals. Oat straw is incredibly nourishing to the nervous system which in one system that can really suffer with lack of nutrients. Organic herbs: nettle leaf, oat straw.

Are you in a pretty steady pattern of stress and anxiety? This blend just be the thing for you. Its a blend of herbs that nourish the nervous and cardiovascular systems. Organic herbs: linden leaf and flower, holy basil, lemon balm, hawthorn leaf and flower, passionflower.

Organic herbs: holy basil (Tulsi), rooibos, hibiscus. This blend supports the body in times of stress.

This brew is a combination of organic roasted roots of chicory, dandelion, and burdock. If you are looking for a coffee substitute this is it! It looks, smells, and tastes like a craft coffee. This blend is nourishing yo your liver and overall digestive system. All the coffee goodness without the jitters from caffeine. Ingredients: organic roastedburdock root, dandelion root, chicory root 1 oz bag will make 7 cups of herbal coffee.

Since having kids, I have become a terrible sleeper! I don't know if all the years of being on high alert in the night triggered something but I just never sleep well without assistance. One remedy that I love to use about an hour or so before bed is this Sleepy Time Tea. It doesnt make you super drowsyit gently relaxes you which can help bring on sleep. Some customers use it other times of day if they need to relax. Organic herbs: chamomile flowers, catnip leaf and flower, lemon balm, passionflower, stevia leaf.

Having a tender, sore throat can be so painful. A sore throat can have many causes but this soothing throat tea might be just the thing you need if your throat needs some tender loving care. Behind the Blend: Most of my blends come from mixing up herbs to help a customer or family member. This blend came as I am attempting to provide new blends to change things up. I always want you guys to have options. Organic herbs: Elderflower, Linden Leaf and Flower, Licorice Root, Thyme.

Looking to support your immune system? This tea blend is great for broadly supporting the immune systemespecially modulating. Organic: elderberries, marshmallow root, astragalus root .

This blend came about after many and I mean many women reached out to me with urinary tract support. It seems urinary tract issues is right up there with monthly menstrual issues. Its so fun to be a woman right?! Organic herbs: dandelion leaf and root, hydrangea root, nettle leaf, marshmallow root, uva ursi.

Organic: cacao shells, cacao nibs 2 oz/56.7 g.

Organic: lemon peel, orange peel, lemongrass, licorice root, turmeric root, ginger root.

This tea blend is to honor the memory of Addie B. In her nine years of life, she made sure to spread joy and fun wherever she went. This little girl fought cancer with such strength and courage to her last breath. Addie loved the color purple and butterflies so what better way to honor her memory than a tea blend that is both purple and made with Butterfly Pea flowers! If you choose to purchase this blend, feel free to leave a comment for Addies parents in the notes section at checkout. I will be sure to pass it along. 1.5 oz loose leafwill make roughly 12 cups of tea Organic Ingredients: Butterfly pea flowers, hibiscus, orange peel, lemon balm, stevia leaf.

This blend is to honor the memory of Lucas M also known as Bubba to his family. Little Bubba went to be with Jesus after a tragic accident. Weeks before Bubba passed away he helped his mom plant seeds for a pumpkin patch of which he was super excited about. The day before he died he was helping his mom find the gourds and count the flowersprecious! Although he is no longer able to enjoy this pumpkin patchit is thriving and has been a place of comfort for his family. This blend produces a deep orange color and provides a yummy pumpkin spice flavorperfect to represent little Bubba If you choose to purchase this blend, feel free to leave a comment for Bubbas parents in the notes section at checkout. I will be sure to pass it along. Organic ingredients: rooibos, cinnamon chips, orange peel, ginger root, cloves 2.5 oz bag will make roughly 12 cups of tea.

This blend is to honor the memory of young Malachi who was known for his kindness. This bright yellow color of the tea represents Malachi's kindness which he spread like sunshine. His short life was filled with many challenges but he lived it to the fullest. Malachi shared his love of life with everyone around him, young and old through music (he played the violin), hugs, and laughter. If you choose to purchase this blend, feel free to leave a comment for Malachis parents in the notes section at checkout. I will be sure to pass it along. 2 oz loose leafwill make roughly 12 cups of tea Organic ingredients: passionflower, lemon balm, peppermint, chamomile flowers, lavender flowers, turmeric root.

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