12oz Fuego Coffee Roasters, locally-roasted coffee. Beans are grown & harvested using organic practices; fair-trade & direct-farmed whenever possible. Vegan, gluten-free, nut-free soy-free.

12oz of your choice of hot tea from Happy Earth Tea Company, local distributor of loose-leaf organic teas. Vegan, gluten-free, nut-free, soy-free.

Tempeh bacon, avocado spread, roasted tomato, balsamic field greens, lemon mayo on toasted sourdough wheat + choice of side. Vegan, nut-free, optional gluten-free. Contains soy.

Spicy buffalo tempeh, pickled carrot & cabbage, cucumbers & bleu cheese dressing on focaccia + choice of side. Vegan, nut-free. Optional gluten-free. Contains soy.

Breaded soy curls, romaine, tomatoes, creamy Caesar dressing, herb parmesan. Vegan, nut-free. Contains gluten & soy.

All of our Compost Plate fixins in a wheat tortilla, covered in spicy meat sauce + choice of side. Vegan, nut-free. Optional soy-free. Contains gluten.

Melted cheddar on sourdough-wheat + choice of side. Vegan, nut-free, soy-free, optional gluten-free.

Lentil veggie burger, lemon mayo, roasted tomatoes and balsamic field greens on focaccia + choice of side. Pictured is "loaded" version. Vegan, nut-free, soy-free. Optional gluten-free. All add-on toppings are vegan, nut-free, gluten-free; all add-on toppings are soy-free except for tempeh bacon.

Grilled seitan steak, cheddar, sauteed peppers & onions, baby bella mushrooms, horseradish mayo on focaccia + choice of side. Vegan, nut-free. Optional gluten-free. Contains soy.

Tofu egg patty, scallion cream cheese, roasted tomatoes, balsamic field greens on focaccia + choice of side. Vegan, nut-free. Optional gluten-free. Contains soy.

Roasted chickpea salad w/ pecans, sunflower seeds, dried cranberries, coconut oil, fresh dill and kale in a wheat wrap with lemon mayo and cucumber + choice of side. Vegan. Optional gluten-free, optional soy-free. Contains nuts (pecans). Please note: chickpeas, pecans, sunflower seeds, coconut oil, cranberries, kale & dill are pre-mixed - none of these ingredients can be omitted.

Cashew-macadamia cheese rolled in sun-dried tomatoes w/ fresh fruit & grilled focaccia. Vegan, soy-free, optional gluten-free. Contains nuts.

This is our "Vegan for the Animals" menu item for April - $1 from every one sold this month will be donated to Pets Stop Here, local non-profit dog rescue! MENU ITEM DESCRIPTION: Corn tortilla chips topped w/ our cashew mac n cheese, cheddar, green olive salsa verde & roasted tomatoes. Photo is our "Loaded Buffalo" version. Vegan, gluten-free. Optional soy-free without added tempeh or meat sauce. Optional nut-free w/ your choice of no cashew queso or no mac & cheese.

Assorted pickled veggies. Vegan, gluten-free, nut-free, soy-free.

Cheddar, Italian sausage, kale & pickled red peppers on brown rice tortilla + side of balsamic field greens & lemon sour cream. Vegan & nut-free. Optional gluten-free, optional soy-free.

Melted cheddar on a brown rice tortilla, with the option to add fillings + side of balsamic field greens & lemon sour cream. Vegan, gluten-free, nut-free, optional soy-free.

Today's housemade soup! Photo is just an example. Check our Instagram & Facebook stories for today's flavor (subject to change during the day). Vegan, optional gluten-free. May contain nuts and/or soy.

Today's housemade soup! Photo is just an example. Check our Instagram & Facebook stories for today's flavor (subject to change during the day). Vegan, optional gluten-free. May contain nuts and/or soy.

Today's housemade soup! Photo is just an example. Check our Instagram & Facebook stories for today's flavor (subject to change during the day). Vegan, optional gluten-free. May contain nuts and/or soy.

Made in house w/ freshly-squeezed lemons and organic agave. Vegan, gluten-free, nut-free, soy-free.

Half agave lemonade, half iced tea. Vegan, gluten-free, nut-free, soy-free.

12oz unsweetened coconut milk...to go with your dessert! Vegan, gluten-free, nut-free, soy-free.

12oz to-go pour of draft kombucha, your choice of flavor! Vegan, gluten-free, nut-free, soy-free.

12oz Fuego Coffee toddy cold brew, made in-house! Locally-roasted coffee. Beans are grown & harvested using organic practices; fair-trade & direct-farmed whenever possible! Vegan, gluten-free, nut-free, soy-free.

12oz Happy Earth organic iced tea - Earl Grey black tea & Genmaicha green tea blend. Made in-house. Unsweetened. Vegan, gluten-free, nut-free, soy-free.

16.9oz eco-friendly spring water in a recycled paper carton - no plastic! JUST pays Glen Falls, NY 6X their spring water rate, adding to a local NY economy. Vegan, gluten-free, nut-free, soy-free.

Sparkling Spring Water. Vegan, gluten-free, nut-free, soy-free.

Made w/ 100% fresh ginger & organic cane sugar. Caffeine-free. Separation is natural, shake gingerly ;) Vegan, gluten-free, nut-free, soy-free.

Sugar-free & calorie-free, sweetened with Stevia, a natural plant-based sweetener. Contains caffeine. Vegan, gluten-free, nut-free, soy-free.

Caffeine-free, sweetened with natural cane sugar. Vegan, gluten-free, nut-free, soy-free.

Southern Cornmeal-Crusted Baked Tempeh, Braised Collard Greens, Mashed Potatoes & Gravy, Cheddar Herb Biscuit w/ Garlic Butter. Vegan & nut-free. Optional gluten-free, optional soy-free.

Chorizo Potato Pizza! Roja Sauce, Cheddar, Mozzarella, Chorizo, Roasted Potatoes, Bell Peppers, Red Onion, Green Olive Sour Cream, Cilantro. Vegan, nut-free, soy-free. Contains gluten.

A side portion of chili roasted potato wedges. Vegan, gluten-free, nut-free, soy-free.

Brown rice pasta & cashew cheese, cheddar, crispy onions + side of balsamic field greens w/ roasted tomatoes. Vegan, soy-free. Optional gluten-free. Contains nuts (cashews).

Organic marinated tofu, coconut brown rice, sauted kale, steamed beets, pickled carrots & cabbage, sesame seeds, ginger garlic tamari sauce. Vegan, gluten-free, nut-free. Optional soy-free.

Our version of Rochesters Garbage Plate w/ mac salad, sweet potato salad, spicy meat sauce, balsamic field greens, focaccia toast & choice of protein. Vegan & nut-free. Optional gluten-free, optional soy-free.

Lentil veggie loaf, mashed potatoes, sauteed kale, herb gravy. Vegan, gluten-free, nut-free. Optional soy-free.

Grilled seitan steak, spicy buffalo kale, mashed potatoes, horseradish cream, crispy onions. Vegan, nut-free. Optional gluten-free, optional soy-free.

12oz smoothie prepared with strawberries, banana, coconut milk, all-natural peanut butter, housemade chocolate syrup & a dash of local maple syrup. Vegan, gluten-free, soy-free. Contains nuts.

12oz smoothie prepared with banana, coconut milk, all-natural peanut butter, housemade chocolate syrup & a dash of local maple syrup. Vegan, gluten-free, soy-free. Contains nuts.

12oz smoothie prepared with fresh kale, strawberries, banana, coconut milk & a dash of local maple syrup. Vegan, gluten-free, nut-free, soy-free.

12oz smoothie prepared with strawberries, raspberries, blackberries, blueberries, organic matcha green tea, coconut milk & a dash of local maple syrup. Vegan, gluten-free, nut-free, soy-free.

12oz smoothie prepared with strawberries, banana, coconut milk, all-natural peanut butter & a dash of local maple syrup. Vegan, gluten-free, soy-free. Contains nuts.

12oz smoothie prepared with banana, coconut milk, all-natural peanut butter & a dash of local maple syrup. Vegan, gluten-free, soy-free. Contains nuts.

Prepared with strawberries, banana, coconut milk & a dash of local maple syrup. Vegan, gluten-free, nut-free, soy-free.

12oz freshly-juiced apples. Vegan, gluten-free, nut-free, soy-free.

12oz made from freshly-juiced beet, carrot, apple, ginger. Vegan, gluten-free, nut-free, soy-free.

12oz freshly-juiced carrots. Vegan, gluten-free, nut-free, soy-free.

12oz made from freshly-juiced kale, cucumber, celery, apple, lemon. Vegan, gluten-free, nut-free, soy-free.

12oz freshly-juiced oranges. Vegan, gluten-free, nut-free, soy-free.

12oz made from freshly-juiced strawberries, apple, orange, carrot, lemon. Vegan, gluten-free, nut-free, soy-free.

12oz made from freshly-juiced orange, carrot, grapefruit, lemon. Vegan, gluten-free, nut-free, soy-free.

12oz made from freshly-juiced carrot, kale, cucumber, celery, apple, lemon. Vegan, gluten-free, nut-free, soy-free.

Breaded soy curls, romaine, tomatoes, creamy Caesar dressing, herb parmesan. Vegan, gluten-free, nut-free. Contains soy.

Field greens, tomatoes, cucumber, carrots, balsamic vinaigrette. Vegan, gluten-free, nut-free, soy-free.

Field greens, strawberries, cashew-macadamia cheese, roasted asparagus, toasted almonds, strawberry-poppyseed vinaigrette. Vegan, gluten-free, soy-free. Optional nut-free.

Kale, quinoa, carrots, red peppers, purple cabbage, red onion, cilantro, toasted cashews, creamy Thai peanut dressing. Vegan & gluten-free. Contains nuts (peanuts) & soy. NOTE: Quinoa, carrots, red peppers, purple cabbage & cilantro are premixed, you cannot omit one without omitting all. Cashews can be omitted, peanuts cannot! Cannot be made without cilantro, soy or peanuts.

2oz side of our housemade avocado puree. Made w/ fresh avocados, apple cider vinegar, lime juice & sea salt. Vegan, gluten-free, nut-free, soy-free.

Fresh avocado slices. Vegan, gluten-free, soy-free, nut-free.

Field greens with balsamic vinaigrette. Vegan, gluten-free, nut-free, soy-free.

2oz side of our housemade balsamic vinaigrette. Vegan, gluten-free, nut-free, soy-free.

2oz side of our housemade BBQ sauce. Vegan, gluten-free, nut-free, soy-free.

Tempeh made with local, organic, non-GMO soybeans and seasoned with housemade BBQ sauce. Vegan, gluten-free, nut-free. Contains soy.

2oz side of our housemade bleu cheese dressing. Vegan, gluten-free, nut-free. Contains soy.

Comes cold. A side portion of our breaded, seasoned soy curls. Vegan, gluten-free, nut-free. Contains soy.

2oz side of our housemade ginger tamari "Buddha" sauce, the sauce that comes with our Buddha Bowl! Vegan, gluten-free, nut-free. Contains soy.

2oz side of our housemade spicy Buffalo sauce. Vegan, gluten-free, nut-free, soy-free.

Tempeh made with local, organic, non-GMO soybeans and seasoned with housemade spicy Buffalo sauce. Vegan, gluten-free, nut-free. Contains soy.

2oz side our housemade creamy Ceasar dressing. Vegan, gluten-free, nut-free. Contains soy.

1oz side of our housemade cashew macadamia cheese. Vegan, gluten-free, soy-free. Contains nuts.

Two side options for our housemade cashew queso, the sauce that is found in our Mac n' Cheese Nachos and our Baked Mac n' Cheese! Vegan, gluten-free, soy-free. Contains nuts (cashews).

Two side options for our housemade cashew queso, the sauce that is found in our Mac n' Cheese Nachos and our Baked Mac n' Cheese! Vegan, gluten-free, soy-free. Contains nuts (cashews).

Organic brown rice cooked in coconut milk. Vegan, gluten-free, nut-free, soy-free.

2oz side of Frank's Red Hot Sauce. Vegan, gluten-free, nut-free, soy-free.

2oz side of our housemade garlic butter. Vegan, gluten-free, nut-free, soy-free.

Grilled ginger tamari tofu. Vegan, gluten-free, nut-free. Contains soy.

Two toasted slices of our housebaked gluten-free bread. Vegan, gluten-free, nut-free, soy-free.

2oz side of our housemade herb gravy. Vegan, gluten-free, nut-free. Contains soy.

Grilled focaccia bread, from Flour City Bakery. Vegan, nut-free, soy-free. Contains gluten.

Grilled focaccia bread from Flour City Bakery w/ our housemade garlic butter. Vegan, nut-free, soy-free. Contains gluten.

2oz side of our housemade horseradish mayo. Vegan, gluten-free, nut-free, soy-free.

Grilled Italian sausage, made from wheat gluten, seasoned with eggplant, red pepper, onions & fennel. Vegan, soy-free, nut-free. Contains gluten.

2oz side of organic ketchup. Vegan, gluten-free, nut-free, soy-free.

Lemon maple tamari glazed grilled tofu. Vegan, gluten-free, nut-free. Contains soy.

2oz side of our housemade lemon mayo. Vegan, gluten-free, nut-free. Contains soy.

Housemade lentil-veggie patty. Vegan, gluten-free, nut-free, soy-free.

Mayo-based brown rice macaroni pasta salad with carrot, celery, red onion & pickles. Vegan, gluten-free, nut-free, soy-free.

Mayo-based brown rice macaroni pasta salad with carrot, celery, red onion & pickles. Vegan, gluten-free, nut-free, soy-free.

Mayo-based brown rice macaroni pasta salad with carrot, celery, red onion & pickles. Vegan, gluten-free, nut-free, soy-free.

Mashed potatoes & herb gravy. Vegan, gluten-free, nut-free. Contains soy in gravy.

Mashed potatoes without gravy. Vegan, gluten-free, nut-free, soy-free.

4oz side of our spicy 'meat' sauce, as found on our Compost Plate! Made with TVP, tomatoes & spices. Vegan, gluten-free, nut-free. Contains soy.

Sauted mushrooms. Vegan, gluten-free, nut-free, soy-free.

2oz side of spicy brown mustard. Vegan, gluten-free, nut-free, soy-free.

Sauted peppers & onions. Vegan, gluten-free, nut-free, soy-free.

4oz side portion of our shredded pickled carrots & cabbage, as found on our Buddha Bowl and on our Buffalo Bleu Sandwich! Vegan, gluten-free, nut-free, soy-free.

2oz side of housemade pickled jalapeos. Vegan, gluten-free, nut-free, soy-free.

2oz of our housemade salsa verde, made with tomatillos, garlic, cilantro & spices. Vegan, gluten-free, nut-free, soy-free.

Kale sauteed w/ with garlic, onion & oil. Vegan, gluten-free, nut-free, soy-free.

4oz side of our housemade scallion cream cheese. Vegan, gluten-free, nut-free. Contains soy.

Grilled seitan 'steak,' made from wheat gluten and braised with red wine and spices. Vegan, nut-free. Contains gluten & soy.

Crunchy wheat sticks coated with sesame seeds. Vegan, nut-free. Contains gluten & soy.

Two slices of dry sourdough-wheat toast. Vegan, nut-free, soy-free. Contains gluten.

2oz side of our housemade spicy sour cream. Vegan, gluten-free, nut-free. Contains soy.

2oz side of the classic spicy chili rooster sauce. Vegan, gluten-free, nut-free, soy-free.

2oz side of our housemade strawberry poppyseed vinaigrette. Vegan, gluten-free, nut-free, soy-free.

Chilled sweet potato mash with mayo, red peppers & scallions. Sweet & tangy! Vegan, gluten-free, nut-free, soy-free.

Chilled sweet potato mash with mayo, red peppers & scallions. Sweet & tangy! Vegan, gluten-free, nut-free, soy-free.

Chilled sweet potato mash with mayo, red peppers & scallions. Sweet & tangy! Vegan, gluten-free, nut-free, soy-free.

Two strips of grilled smoky tempeh. Local, organic and non-GMO. Vegan, gluten-free, nut-free. Contains soy.

2oz side of our housemade creamy Thai peanut dressing, made with peanut butter, tamari, ginger, coconut milk & cilantro. Vegan & gluten-free. Contain nuts & soy.

Two tofu patties, coated in 'egg' seasoning and grilled. Vegan, gluten-free, nut-free. Contains soy.

Sweet n' tangy chickpea mash with pecans, sunflower seeds, dried cranberries, coconut oil, fresh dill and kale. Vegan, gluten-free, nut-free, soy-free.

A 2oz portion of plain, wheat-free tamari. Vegan, gluten-free, nut-free. Contains soy.

All-natural sweet & salty nuts-and-seeds bar w/ cashews, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, dried cherries and a pinch of Himalayan pink sea salt...chirp, chirp! Vegan, gluten-free, soy-free. Contains nuts (cashews).

Carrot spice cake with golden raisins, walnuts & cream cheese frosting. Vegan. Contains gluten, soy & nuts (walnuts).

Chocolate cake w/ chocolate icing & mint Oreo chunks. Vegan, nut-free. Contains gluten & soy.

Slice of classic vanilla cheesecake + housemade cherry topping on side. Vegan, nut-free. Contains gluten & soy.

Peanut butter rice krispie treat w/ a layer of rich chocolate PB swirl on top! Vegan, gluten-free & soy-free. Contains nuts (peanuts).

Four flavor choices! All are vegan & gluten-free. Any that contains nuts or soy will be noted.

Four flavor choices! All are vegan & gluten-free. Any that contains nuts or soy will be noted.

Four flavor choices! All are vegan & gluten-free. Any that contains nuts or soy will be noted.

Four flavor choices! All are vegan & gluten-free. Any that contains nuts or soy will be noted.

Frosting-filled cookie sandwich. Baker's choice flavor. The ones in the photo are just an example of our many flavor offerings. Vegan, gluten-free. Some flavors are nut-free and/or soy-free.

Today's frosted brownie or blondie flavor. Rotates often! Vegan. Often soy-free and/or nut-free. Contains gluten.

We make our baked-not-fried frycakes every-other Thursday - today's flave is Lemon Drop! Lemon frycake rolled in lemon zest sugar. Vegan, gluten-free, nut-free, soy-free.

A half-sized GF version of our popular jam bars! Rotating flavor. Vegan, gluten-free, nut-free, soy-free.

Half-baked chocolate chip brownie. Vegan, gluten-free, nut-free, soy-free.

Buttery shortbread bar with jam layer in the middle. Flavor rotates! Vegan, soy-free. Contains gluten. May or may not contain nuts, depending on flavor!

Layered gooey coconut, chocolate chips & pecans w/ a graham cracker crust. Vegan, gluten-free, soy-free. Contains nuts (pecans).

Creamy maple tahini filling w/ a chewy oat crust. Sweet & savory! Vegan, gluten-free, nut-free, soy-free.

No sugar added, naturally-sweetened dried fruit & nut ball. Rotating flavor. Vegan, gluten-free, soy-free. Contains nuts.